If you are considering getting help for your gambling problem, you should understand the causes for your behaviour. Gambling is often a novel social experience or a novelty for some people. However, it can become more than this without the person’s knowledge. This increased level of involvement in gambling can lead to problems, including a loss of control over impulses. Understanding the causes of your gambling habit can help you change your behavior. There are many organisations that offer support and help to the gambling addict and his or her family members.
One of the first things you should do is to strengthen your support network. Reach out to friends and family. Spend time with them outside of gambling. Enroll in education courses, volunteer for charitable organizations, and join peer support groups. You can also seek help from Gamblers Anonymous, a 12-step program modeled after Alcoholics Anonymous. In Gamblers Anonymous, you’ll need a sponsor, who is a former gambler with similar struggles. Your sponsor can provide guidance and support.
Help for gambling problems should be the same for the problem gambler’s family. A problem gambler’s family and friends must support the individual and encourage them to get help. Those close to a gambler should encourage them and support them throughout their journey. Likewise, those closest to the person suffering from gambling disorder should take all talk of suicide very seriously. If this occurs, help for gambling addiction should be sought as soon as possible. You and your loved ones should also support their decision to stop gambling.